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Yoga and Meditation

Tuesday, November 19, 2019, 1:15 AM

Stretch, relax and de-stress at our weekly yoga and meditation session! Beginners are welcome! Learn simple and effective take-home techniques from an experienced yoga trainer.  If you have a yoga mat, please bring it along. We have a limited number of yoga mats, which will be loaned for each session on a first-come-first-served basis.  Venue details: Reitz Union, University of Florida Saturday | October 12th | Room #G315 Monday | October 14th | Room #G320 Monday | October 21st | Room #G320 Monday | November 4th | Room #G310 Wednesday | November 13th | Room #G315 Monday | November 18th | Room #G320 Monday | November 25th | Room #G320 Wednesday | December 4th | Room #G315 Got 5 minutes? Check out this video on the Science of Breath: https://youtu.be/ZiHY3f-wkNM Dive deeper, experience true calmness and gain viable stress-management and leadership skills at our flagship workshop, SKY Happiness Retreat! Apply for a full scholarship for the retreat here: http://bit.ly/skyuf2019

Tickets: https://www.eventbrite.com/e/yoga-and-meditation-tickets-75414247043?aff=aff0eventful

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655 Reitz Union Drive
Gainesville, FL

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