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Sky Styx Yoga

Thursday, March 28, 2019, 5:30 PM

Join Cindy for an exciting weekly class of Sky Styx yoga!  Sky Styx strengthens the core and extremities without straining the joints, tendons, ligaments or muscles. The practice helps unwrap chronic tightness in the fascia. The Sky Styx gives the student support in pressing down and lifting up, lightening the load when bending the knees, and acting with the body as another limb during balancing. If you are would like to avoid additional fees, you may pay at the desk at Thrive before class.

Tickets: https://www.eventbrite.com/e/sky-styx-yoga-tickets-54810448527?aff=aff0eventful

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193 San Marco Avenue
Saint Augustine, FL 32084

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