Quit Tobacco Your Way: West Branch Library
The Free Quit Tobacco Your Way session meets once for two hours.This class provides you with the skills to:Develop a quit plan and learn to overcome barriers.Learn to manage triggers, cravings, withdrawals, and stress.Understand the benefits of quitting.Relapse prevention.Each participant is given:A workbook, quit bag, educational materials, and quit tools!Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)WHEN: February 22, 2020-TIME: 10:30 AM - 12:30 PM LOCATION: West Branch Library<1425 Chaffee Road South, Jacksonville, FL, 32221 The class will be held in the study room 114-Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register!
Phone: (904) 482-0189
Event url: www.eventbrite.com/e/quit-tobacco-your-way-west-branch-library-tickets-89631727911
1425 Chaffee Road South
Jacksonville, FL 32221