Night Before Christmas: A Yoga Slumber Party
Twas the time to create a new family tradition this holiday season rooted in mindfulness and filled with the magic of the holidays. Come dressed in your Christmas best PJ's and bring your beloved lovey for this special yoga nidra class taught by Myra Rubinstein. Get into the Christmas Spirit with a joyful guided meditation followed by hot cocoa and cuddles. This is an experience to cherish!What you can expect: We'll begin with some gentle, family-friendly yoga and games to help us relax and connect with each other followed by a wonderful journey into the spirit of the holidays with a magical guided meditation under twinkle lights. When you 'wake', you'll be treated to hot cocoa, cookies, and a cute keepsake snapshot of your festive PJ-clad family. Smiles and delight abound. Guaranteed!*Please bring your favorite pillow and blanket. Ages 4+* DECEMBER 14th, 2019!Cost: $35 per parent/child pair. $15/additional person.
4070 Herschel Street , Suite 6A