A Matter of Balance: Conviva Care Center Orange Park
A Matter of Balance: Conviva Care Center Orange Park. About this Event Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls. YOU WILL LEARN TO:view falls as controllable set goals for increasing activity make changes to reduce fall risks at home exercise to increase strength and balance WHO SHOULD ATTEND? anyone concerned about falls anyone interested in improving balance, flexibility and strength anyone who has fallen in the past anyone who has restricted activities because of falling concerns LOCATION: Conviva Care Center Orange Park20 Blanding Boulevard, Orange Park, FL, 32073 WHEN: Tuesdays and Thursdays DATES: February 18 - March 12, 2020 TIME: 11:00 AM - 1:00 PM Classes meet twice a week for four weeks.Must join the class the first or second session on March 2 or March 4.
Phone: (904) 482-0189
Event url: northfloridaahec.org/events
20 Blanding Blvd
Orange Park, FL 32073